
Physical Therapy
Includes Manual Therapies, Therapeutic Exercises, Biomechanical Break down, Customized Home Programs

Wellness Programs
Include Getting Connected Individual & Group Workouts,
Breathwork Session

Includes Manual Therapies, Therapeutic Exercises, Biomechanical Break down, Customized Home Programs
Include Getting Connected Individual & Group Workouts,
Breathwork Session
You've normalized symptoms and said "it's normal post pregnancy" or " I am just getting older..."
You perform "core exercises, but often, you don't feel it in your core.
Emotional exhaustion, trauma, and muscle tension are all related. Learn techniques to unravel the bodies' coping mechanisms.
Still have questions on how it's all connected?
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